About Us
The Institute of Optimal Living was created in 2005. It provides day and weekend courses that cover a wide range of subjects. All these workshops are designed to clear the blocks that surface in these areas. One of the main aspects of the Institute is to train therapists in the unique Adamson Technique. This is a certificated six month course that works with all aspects and areas of life and teaches the techniques needed to clear the things that predominantly block people. It is open to therapists and non-therapists alike.
Within the product range are numerous books, CDs, a DVD, workshops, seminars, sprays, essence, cards and one to one sessions are still available with Liz (by appointment). All of these promote the release of old, non-beneficial emotions, patterns and beliefs, as well as bringing in new understanding and positive programmes that sponsor optimal living rather than blocking it.
The Effortless Enlightenment range of products came into being in 2006. There are three parts to this; the Releasing Emotions, the Manifesting Potential and the Overcoming Issues ranges. These ranges include subliminal CDs, aura sprays and essences that are all designed to effortlessly clear and heal the elements that most block our optimal living and bring in the things that will support our Enlightened selves. These products are very powerful and effective and can bring about massive change with minimum effort.
All of these things have been created by Liz Adamson and result from twenty years of dedicated self-development and study of the human and spiritual condition. Liz has developed processes and tools that can free people from destructive baggage from the past and enable them to move forward unencumbered. Liz’s books cover subjects that people struggle with the most. These include relationships, money, emotions, abuse and weight. They look at the anatomy of all these subjects and what the underlying factors are which create the problems in these areas. In all books there are simple and practical means and tools that can be implemented to heal the underlying issues.
Liz Adamson's personal website
The Institute of Optimal Living was created in 2005. It provides day and weekend courses that cover a wide range of subjects. All these workshops are designed to clear the blocks that surface in these areas. One of the main aspects of the Institute is to train therapists in the unique Adamson Technique. This is a certificated six month course that works with all aspects and areas of life and teaches the techniques needed to clear the things that predominantly block people. It is open to therapists and non-therapists alike.
Within the product range are numerous books, CDs, a DVD, workshops, seminars, sprays, essence, cards and one to one sessions are still available with Liz (by appointment). All of these promote the release of old, non-beneficial emotions, patterns and beliefs, as well as bringing in new understanding and positive programmes that sponsor optimal living rather than blocking it.
The Effortless Enlightenment range of products came into being in 2006. There are three parts to this; the Releasing Emotions, the Manifesting Potential and the Overcoming Issues ranges. These ranges include subliminal CDs, aura sprays and essences that are all designed to effortlessly clear and heal the elements that most block our optimal living and bring in the things that will support our Enlightened selves. These products are very powerful and effective and can bring about massive change with minimum effort.
Liz Adamson's personal website